Health & Fitness Classes
Yoga
Yoga
Begin your week with energizing and relaxing movements, poses and
stretches.
Enjoy various styles of yoga-vinyasa, Bhakti, Yin and Restorative.
Become stronger, more balanced and flexible.
Rejuvenate your body, mind and spirits.
Good for the beginners and beyond.
Monday afternoons 4:45-6:00pm with Rona
(the first 15 minutes being meditation and the Yoga beginning at 5:00. Drop in Anytime.)
Sunday evening 6:00-7:00pm with Sarai
Wellness Clinic, Denton Massage School
$12/class or $100/10 class punch card
